Elite Team Coaching

Young Adults starting from 14 years old and over. This is the highest level in the competitive program, the key objectives of this squad are:

  • Developing swimmers to perform on the International stage.
  • Goal setting (time record).
  • Developing swimmers aerobically and an-aerobically.
  • More advanced dry land training, i.e., weights, core stability, cords, etc.
  • Racing at local, inter-regional, national and international swim meets.

Working towards: Open Championships and International meets.

Course length: Sessions typically are 90 to 120 minutes, 8 – 10 sessions, plus 2 – 3 gym sessions, per week.

Ratios: Number of candidate swimmers/learners assigned to a coach/instructor. Candidate Swimmers: Coach 12:1

  • for each 6 more swimmers, 1 assistant coach/instructor will be added.

90 Minutes Session

LE 3000 /4 Weeks
LE 7500 /3 Months

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Required for every student to qualify for swimming classes