Senior Aquacise Program:
Low impact 45-minute class that focuses on enhancing mobility, muscle strengthening, and increased range of motion. The class is ideal for orthopedic, arthritis, hypertension, and joint replacement conditions and for those who have weakness and or physical limitations.
Course length: Sessions typically are 45 minutes each.
Ratios:Number of candidate swimmers/learners assigned to a coach/instructor. Candidate Swimmers: Coach 6:1
30 Minutes Session
LE 1300 /4 Weeks
LE 3300 /3 Months